Different Types Of Meditation are experienced differently
Many years ago I have learned Transcendental Meditation. Let me tell you, it was expensive and it was absolutely worth it. I have practised it twice a day in the morning and in the early evening. The benefits of meditation are numerous. I experienced inner calmness. Before you have learned how to meditate and have practised meditation for some time, you just don’t know what is meant with inner calmness.
This “inner calmness” is a lot more as what you might think. It is not at all that you are not lively any more, no, you are much more in life as through meditation you see many more facets life has.
But let me first write about what happens at the beginning. This will show you some of the benefits of meditation.
1. During the first weeks of meditation good and bad memories are 
coming to the surface. But it is not at all painful. What happens is, the content of your brain is being organized. Your brain can look chaotic as probably your wardrobe. With the organization of the content of your brain, you suddenly become organized in your life too. Yes, I am very organized.
2. There are people around you, who are negative or have a negative impact on you. They vanish by themselves after you learned and practise meditation. Wonderful people, with whom you have lost the contact, will suddenly call you and wish to see you.
Attention: This is a special benefit of meditation: You have lost the contact to certain people, because your frequency of vibration has changed and this has made them disappear. They have not been in vibrational harmony with you. Thanks to meditation your frequency of your vibration increases and you are again in harmony with all the nice people you know and you will draw more wonderful people toward you.
3. After you have meditated for a few weeks and you wish to remember something: You only have to close your eyes, meditate a little and you will be in that very moment of what you want to remember. You will see, smell and hear everything as if you are present. You can’t speak with the people. But you are there, no matter what time of your life it was. Isn’t that a benefit of meditation!
4. But there is another great benefit of meditation. Whatever problem you have, even if you are not aware of it, you will get out of your meditation with the solution. It is what some call an “eye-opener”. – Oh, that is how I should do this! This is how I should talk to this person. – You see a situation, which seemed problematic from another perspective and what you have to do to turn it into a success.
Well, meditation is immensely powerful. I could go on and on and tell you more about it.
After doing TC-Meditation for a long time, I was curious of other types of meditation and so I searched for meditation online. I found that there are lots of different types of meditations online and they offer meditation videos and music to download.
There was one type of meditation that got my attention. It is called Trypnaural Meditation When you open the site, you see a video and listen to angelic meditation music online. Absolutely wonderful!
They offer this kind of meditation for download.
Here it is
Experience the benefits of meditation and try different types of meditation.
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