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How To Set Goals
How to Set Goals to achieve them
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This is done with a specific goal setting system.
It is said that only when you can see yourself accomplish a goal, you can accomplish it. If you can see yourself having reached a goal, you fully believe that you can do it. – This is only partly true. Read on to find out how you can achieve a goal that you hardly can see yourself having achieved today.
It is not how you set a goal, but rather the implementation of the goal setting system that integrates your conscious and subconscious mind. There is goal setting software that can be helpful.
If you visualize to have reached a goal several times a day, even if you can’t imagine to ever make it, the chance that you will more and more believe that you can do it is almost 100 percent. Let me explain why and how this functions.
Visualizing is a means to get into contact with your subconscious mind that gives you the ability, the power and the confidence to make it. If you want to know how to set goals, you need to know more about the subconscious mind.
The subconscious mind has some traits you need to know:
#1 It understands images and feelings.
#2 It only understands present tense. Past and future does not exist.
Just think that images have no past or future. What you see on an
image is.
#3 It does not know negation. Again, think of an image. With an image you
can’t say, I don’t like to do something.
#4 It can’t make a choice and it can’t refuse. - After you have seen an
image, you can’t make not having seen it.
#5 Your goal setting needs to be clear and definite.
#6 It needs repetition. This is crucial as otherwise every of your thoughts
might turn into reality, which might often turn out disastrous. So the
subconscious mind has to see an image often, until it starts doing
something about it.
What is the difference between thoughts and images?
There is no difference. We think in images, not in words.
Why are so few of our wishes, hopes and goals realized?
We repetitively think of worries, anxieties, unease of doing something, we are insecure and uncertain to achieve a set goal and we seldom focus our thoughts on achieving a goal without any negative thoughts and without including any conditions.
Think of how many times you add conditions to something you want.
It the weather is fine I go running outdoors tomorrow afternoon.
If I get up early enough tomorrow morning, I go to the gym for half an hour.
It I am not asked a question that I am not prepared for, I will pass the exam.
Would I have enough money, I would buy a new car.
Would I have the right education, I would be a highly paid manager.
And this goes on an on like this.
How many times do you say something clear without adding any conditions?
Tomorrow right after breakfast I am going to buy a new car.
After work I’ll go to the gym for an hour.
I definitely pass the examination.
In a year from today I’ll have made my first million.
If you give yourself a definite order, are you always doing as you say? Can you rely on yourself? Or do you change your mind frequently?
Your subconscious mind works by definite command
If you are given the following command, what would you do?
“In case you get up early enough tomorrow and feel good, would you go get some fresh pastry for breakfast, of course only if there is not too much traffic on the way. Before you leave the house, you might first check the traffic report. And make sure that the pastry is really fresh and not from yesterday, as it wouldn’t make sense to leave the house early to get old pastry. Oh, and in case it is too cold, it’s okay if you don’t go.”
Seriously: Would you get up early, to go get fresh pastry, first checking the traffic report, maybe also the weather condition, and then, how do you want to know if the pastry is really fresh? You might think it over already in the evening, saying to yourself: If I get up earlier, I don’t feel good anyway, so it makes no sense to get up and see if I feel good enough to go get fresh pastry. Besides, the traffic on the street to the bakery is always heavy at that time.
Read that command:
Could you please get up a little earlier tomorrow and get fresh pastry for breakfast?
Now, think about it! If you want someone do something for you, how do you say it?
If you want from yourself something, how do you converse with yourself? What are your thoughts coming with your wish to accomplish a goal?
How many times do you give your subconscious mind a definite command?
Are you setting goals and saying to yourself that you will reach it with 100 percent certainty, without setting any conditions, without any negative emotions, without any unease at any time?
Your subconscious mind can’t consider all your conditions, anxieties, and worries. And if you change your mind about a wish frequently, your subconscious mind understands what it is: disaster. It knows that you frequently change your mind about things you want. So, it will not do anything about it.
If you give your subconscious mind the command that you are worried about reaching a goal, it will make you not reach it, as it does not want you to be worried. The subconscious mind is your servant and will act upon your commands.
If you give your subconscious mind clear commands, you will reach one goal after the other. Your subconscious mind will support you as much as it can and it has unbelievable abilities to do so. It helps you unconditionally if it knows with certainty what exactly you want and how you usually deal with the outcome.
This is how to set goals to accomplish them. And goal setting software can be supportive. But this is only part 1 of goal setting and how to set goals to accomplish them.
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