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Life Change With Raw Food Recipes
RAW EGGS
Eggs are very nutritious. Eaten raw they keep all their nutrients.
How can you eat raw eggs:
Dring them with only some salt mixed
Use them as salad dressing
Mayonnaise made of egg yolk, oil, salt, mustard powder, a little lemon juice
Zabayone made of egg yolk, a little bit crystal sugar and a sprinkle of white wine, champagne or fruit juice.
Raw Food Salads
Maybe the most important dishes of a Raw Food Eater are salads made of raw vegetables, with spices and fresh herbs.
There is a big variety of vegetables which can be eaten raw and an immense variety of combinations.
Salad 1 is made of tomatoe, cucumber, zucchini, red and green peppers, ontion, herbs and spices. The salad dressing is: Olive oil and lemon juice.
Raw Food Snacks
Raw Food Snacks in Winter
Chocolate with Nuts
made from chocolate with high cocoa content and raw nuts.
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BREAKFAST in Winter
Apple and Mandarin Pomegranat
 
Orange and Dates Pear and Grapes
 
LUNCH AND DINNER SUGGESTIONS
Tomato, hard boiled egg, hard cheese Ground Beef,egg yolk,chinese cabbage,carrot
Starter Entree
 
Chinese Cabbage, Carrot, Herbs Ground Beef, herbs, spices
 
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DESSERT
Gelée Rose
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