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Life Change with RAW FOODS
Raw Food Eaters eat a lot of fruits and vegetables.
Foods on this page are for the USA
Berries are a delicacy.
There are Raw Food Eaters who are vegan and other eat meat and fish and other foods from animal as for example raw eggs, cheese made from raw milk.
Raw Nuts
As a Raw Food Eater you have to think about getting enough fat. Raw Food Eaters eat a lot of fruits and vegetables, which have almost no fat content. The meat has little fat and there is no fat for the preparation. One of the recources of fat are nuts. Nuts have lots of important nutrients and very good fat.
Always buy raw nuts.
Cheese made from Raw Milk
Raw Food Eaters have not very sweet dishes. There are some foods with which you can make desserts.
Raw Cocoa
Even though it is called raw cocoa, it is not really a raw food, but can be used in a raw food diet.
Even though vinegar is not a raw food, exceptions are sometimes made. Balsamico is an old vinegar and is used to spice up a salad and sometimes sprinkled over certain fruits, for example over strawberries.
Organic Balsamico
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